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Printable PDF Download: Myths About Sugar | A Sketchnote on Sugar Addiction, from The Appetite Podcast

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You’ve probably heard influencers and pop-wellness professionals promote the long-standing myth that sugar is as addictive as cocaine—but is it really? This illustration presents a visual summary of content produced by the dietitians, therapists, and eating disorder experts at Opal: Food + Body Wisdom (an eating disorder treatment center in Seattle, Washington) via their podcast The Appetite. Episode 51: Myths about Sugar.

Suggested Uses: Mental health professionals may find this tool especially helpful with clients who need support as they navigate restricted eating and diet culture.

Learn More: For more information on this topic, read the article: A Sketchnote on Sugar Addiction, from The Appetite Podcast. This product is available as a free PDF for Lindsay’s Patreon members.

License Types:

  • Personal use license allows use by a single individual for personal use. This license excludes any form of professional work including coaching, counseling, or education.
  • Single professional license is for one practitioner to use with their direct clients.
  • Shared professional use license covers use by up to six practitioners within the same organization to use with their direct clients. Read a full explanation of licensing options here.

This 2-page sketchnote was created with visual notes taken from Opal Food & Body's Podcast, The Appetite, Episode 51, Myths about Sugar. Please note that the purchase price paid is compensation for artistic work only and does not include rights to republish.

How you're allowed to use this download

License Types: 

  • personal use license allows use by a single individual for personal use. This license excludes any form of professional work including coaching, counseling, or education.
  • single professional license is for one practitioner to use with their direct clients.
  • shared professional use license covers use by up to six practitioners within the same organization to use with their direct clients.

Review a full explanation of licensing options here.

Delivery of digital goods

You'll receive this digital product instantly after purchase. See licensing terms for allowed uses.