Collection: Therapy Homework
For therapists and counselors who assign homework, finding the right resources to share can be a challenge. The line between working overtime to source appropriate materials or defaulting to tired materials can be difficult to navigate. That’s why, as Lindsay develops resources for clients, she also created keeps therapists in mind.
This collection can help offer some between-session containment for clients and introduce the practice of reflecting on therapy sessions.
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Therapy Journal | A Guided Journal to Process Therapy Sessions
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Printable PDF Download: Trigger Tracker | Worksheet for Mental Health Journaling and Self-Advocacy
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Printable PDF Download: Very Bad Day To Do List | A Check-In for Wellbeing on Bad Days
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Printable PDF Download: Print-Your-Own Therapy Journal | A Guide for Processing Therapy Sessions
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Printable PDF Download: Print + Fold Mini-Therapy Journals | Bundle of 4 Downloads
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Printable PDF Download: Isolation To-Do List | Daily Check-in Worksheet for Mental Wellbeing
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Printable PDF Download: Generalized Anxiety Art + Worksheet with Journaling Prompts | A Doodle About Being Anxious for No Reason
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Printable PDF Download: 'What I Mean When I Say I'm Fine...' | Pie Chart Worksheet for Teens in Therapy
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Printable PDF Download: Practicing Everyday Mindfulness | A Worksheet for Cultivating Mindfulness
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Printable PDF Download: Bullet Journal Mood Tracker | A Therapist-Created Template
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Printable PDF Download: School Counseling Print + Fold Mini-Therapy Journal Bundle
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