Printable PDF Download: Attachment Reimagined | Sketchnote

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We all carry patterns from our earliest relationships - how we connect, how we cope, how we feel safe (or don’t). These patterns, known as attachment styles, can shape the way we show up in friendships, partnerships, and even in therapy. This illustrated sketchnote breaks down the four main attachment styles and explores how therapy can help us “reparent” ourselves: offering the support, safety, and consistency we might not have had growing up. It’s a gentle, visual guide to understanding where our attachment wounds come from and how healing is possible through secure, therapeutic relationships. 

Suggested Uses: Whether you’re starting your own healing work or supporting someone else’s, this printable PDF makes complex concepts feel accessible and human.

Learn More: This product is available as a free pdf for Lindsay’s Patreon members.

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• A personal use license allows use by a single individual for personal use. This license excludes any form of professional work including coaching, counseling, or education.
• A single professional license is for one practitioner to use with their direct clients.
• A shared professional use license covers use by up to six practitioners within the same organization to use with their direct clients. Read a full explanation of licensing options here.