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Printable PDF Download: Print + Fold Mini-Therapy Journals | Bundle of 4 Downloads

Printable PDF Download: Print + Fold Mini-Therapy Journals | Bundle of 4 Downloads

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You'll receive this digital product instantly after purchase. See licensing terms for allowed uses.

The Mini-Therapy Journal Set includes four print-and-fold downloads featuring prompts from my Therapy Journal. While many people will find the mini-journal set helpful, I developed it with practitioners in mind. This bundle of resources is great to have on hand for clients who would benefit from guided prompts for processing and containing therapy sessions.

Set 1: Choices + Changes
Set 2: Goal-Getting
Set 3: Thinking + Feeling
Set 4: Noticing + Noting

For best results, print your files one-sided at 100% scale. Fold and staple to create four mini-journals that each measure 5.5" x 4.25".

Research shows us that everyone can benefit from processing thoughts and emotions with handwriting. These mini journals break therapy journaling down into bite-size chunks that will help your clients reflect on sessions, practice the new brain connections created through good therapy, and organize their thoughts so they can get the most out of therapy.

Learn More: Read the article for more information and ideas about how to use your Therapy Journal.

Suggested Audiences: This resource was developed for adults, however, it may be helpful for teens as young as 13 (8th grade in the USA). People who struggle to organize and settle after-therapy thoughts, people who want to remember important things to bring up from session to session, or anyone able and willing to put in a little extra time to get a little boost in the benefits of therapy will find this resource especially helpful!

License Types:

  • A personal use license allows use by a single individual for personal use. This license excludes any form of professional work including coaching, counseling, or education.
  • A single professional use license is for one practitioner to use with their direct clients.
  • A shared professional use license covers use by up to six practitioners within the same organization to use with their direct clients. Read a full explanation of licensing options here.
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