Printable PDF Download: Types of Stress | A Psychoeducational Doodle About Stress

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Life throws us stressors in different forms. Stress can range from new experiences that raise our blood pressure and biochemical responses to more sustained experiences like navigating unexpected life changes. This illustration explores the different types of stress response. 

Suggested Uses: Mental health professionals may find this tool especially helpful with clients who are experiencing stress to understand the type and impact of their stress.

Learn More: For more information on this topic, read the article: 3 Types of Stress & Strategies to Cope with Them. This product is available as a free pdf for Lindsay’s Patreon members.

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• A personal use license allows use by a single individual for personal use. This license excludes any form of professional work including coaching, counseling, or education.
• A single professional license is for one practitioner to use with their direct clients.
• A shared professional use license covers use by up to six practitioners within the same organization to use with their direct clients. Read a full explanation of licensing options here.