Advocate for the basics with this badge style sticker featuring the phrase "Nervous System Safety First." It features icons, like tea, a candle, a pear, soft music, a sleep mask, and folded blankets, that are a reminder of self care and good nervous system regulation. This sticker can work as a tiny reminder of the small grounding practices many therapists teach to support nervous system regulation and emotional safety. Nervous system safety is a core concept in trauma informed therapy polyvagal theory and somatic approaches to healing. This sticker is part of my mental health sticker series designed to share psychological concepts in a simple, visual, and often playful way. Product Information: This sticker is perfect for water bottles laptops or even outdoor use. This sticker is 3" x 3" and is printed on high quality UV resistant weatherproof vinyl.
