Self Care Prescription Rx Pad-Inspired Sticky Notes for Mental Health | Set of 2: Blue & Pink

Ships free to addresses in the USA in 4-8 business days. 

Set of two playful, therapy-themed sticky note pads designed for people who could use a little extra permission to take good care of themselves. 

These sticky notes are about productivity or hustle- they’re about permission. Write “drink some water,” “don’t call him,” “cancel that thing,” or “text your therapist,” and slap it somewhere you’ll see it.

Inspired by vintage prescription pads but with a twist of tongue-in-cheek encouragement, these 10cm x 10cm square notes are perfect for clinicians, managers, teachers, and journalers. Use these notes to make your self-care reminders have a bit more sticking power. 

What’s Included:

• 1 blue sticky note pad (no doodle)
• 1 pink sticky note pad (with doodle)
• Each pad is 10cm x 10cm with a square format
• Light adhesive backing—use just like a standard sticky note
• Great for therapists, students, teachers, and stationery lovers

Use them to provide clients a functional transitional object, self-prescribe your own self care reminders, or provide a thoughtful gift to a friend.