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Art Print: How to Be Sad | Practices for Feeling & Coping

$18.00
  • 11 x 14in
  • Printed on matte heavyweight 100% cotton rag fine art paper.
  • Frame not included. 

About this Artwork: The reality is that we all get sad. We also all deal with sadness in our own ways - ways that often don't support us in feeling, coping, and moving forward. This resource shows a few research-backed practices that allow space for both feeling and coping.

Suggested Uses: Mental health professionals may find this tool especially helpful with clients who may be navigating sadness.

Learn More: This product is available as a free pdf for Lindsay’s Patreon members.