DBT Sticker: Building a Life Worth Living

Ships free to addresses in the USA in 4-8 business days. 

At the heart of Dialectical Behavior Therapy is this powerful intention: “Building a Life Worth Living.” This 2" x 3" durable vinyl sticker is a bold and affirming reminder that healing isn’t just about surviving or improving symptoms - it’s about creating a life that feels meaningful, fulfilling, and ours.

Designed by a licensed therapist, this sticker is part of a DBT-inspired series that translates DBT skills and concepts into accessible, everyday visuals. Whether you're a participant in recovery, a therapist in practice, or just curious about your own journey of creating a meaningful life, let this sticker message be your gentle companion.

Printed on high-quality, weatherproof vinyl, it’s perfect for water bottles, laptops, planners, or therapy office decor.

Learn More: Read more about DBT Skills and Concepts.

Mental Health Stickers: My series of mental health stickers is designed to help practitioners and mental health enthusiasts share psychological concepts in a fun and engaging way.