DBT Sticker: Be Where Your Feet Are - Mindfulness Decal

A quiet nudge to come back to mindful presence in the current moment. “Be Where Your Feet Are” is a grounding phrase that invites presence, awareness, and a mindfulness. This 3" x 3" durable vinyl sticker is a soft reminder to slow down and reconnect with the present, even when life feels overwhelming.

Designed by a licensed therapist, this sticker is part of a mindfulness-focused series meant to bring calming, affirming messages into your everyday spaces.

Printed on high-quality, weatherproof vinyl, it’s perfect for water bottles, laptops, planners, or therapy office decor.

Learn More: Read more about DBT Skills and Concepts.

Mental Health Stickers: My series of mental health stickers is designed to help practitioners and mental health enthusiasts share psychological concepts in a fun and engaging way.