DBT Recovery Sticker: Accepting What I Cannot Change

Ships free to addresses in the USA in 4-8 business days. 

Rooted in the practice of Radical Acceptance, “Accepting What I Cannot Change” is a core concept in DBT and 12 Step Recovery Models. It's a compassionate call to let go of resistance and meet reality as it is. This 2" x 3" durable vinyl sticker depicting a cute little clipboard offers a grounding, empowering reminder for anyone navigating grief, transition, or emotional overwhelm.

Illustrated by a licensed therapist, this stickers is part of a series designed to make mental health concepts more visual, approachable, and memorable- whether you're in session, studying DBT, or just want to support your own emotional regulation.

Printed on high-quality, weatherproof vinyl, it’s perfect for water bottles, laptops, planners, or therapy office decor.

Learn More: Read more about DBT Skills and Concepts.

Mental Health Stickers: My series of mental health stickers is designed to help practitioners and mental health enthusiasts share psychological concepts in a fun and engaging way.