Grab all 12 of my DBT Stickers in one pack! This bundle includes the following stickers:
- DBT IMPROVE (skill)
- Dont Make it Worse
- Building a Life Worth Living
- Pause, Breathe, Center, Enter
- DBT PLEASE
- Regulate, Don't Retaliate
- Be Kind, I'm Tolerating Distress Right Now
- Be Where Your Feet Are
- Cope, Distract, Soothe
- Accepting What I cannot Change
- Distress Tolerance
- Self-Care Checklist
Printed on high-quality, weatherproof vinyl, these stickers are perfect for water bottles, laptops, planners, or therapy office decor.
Learn More: Read more about DBT Skills and Concepts.
Mental Health Stickers: My series of mental health stickers is designed to help practitioners and mental health enthusiasts share psychological concepts in a fun and engaging way.