- 12 x 12in
- Printed on matte heavyweight 100% cotton rag fine art paper.
- Frame not included.
About this Artwork: Sometimes, a roadmap is all we need to find our way out of a confusing journey. I find that flowcharts can sometimes be that roadmap for managing the symptoms that occur as a result of anxiety and depression. In this illustration, I've created a step-by-step guide for dealing with anxiety symptoms in an empowering – and even playful – way.
Suggested Uses: Mental health professionals may find this tool especially helpful with clients who may be building their toolbox for coping with anxiety.
Learn More: For more information on this topic, read the article: Anxiety Worksheet: Choose-Your-Own-Adventure. This product is available as a free pdf for Lindsay’s Patreon members.
