Collection: Teacher Resources for SEL
Welcome to the collection of materials aimed for use by teachers for social emotional learning!
The ability to experience, express, and then to regulate our emotions is the foundation for good mental health and general well-being. When kids and teens have healthy emotional regulation skills, they can spend more time learning, developing in relationships, and thriving in life. Teaching emotional regulation, however, is tricky!
Researchers have shown that good emotional regulation starts with secure attachment to attuned caregivers (this includes parents!). Early experiences of “feeling felt” and being soothed by a kind caregiver build into the brain an ability to bounce back to a listening and learning state after being very upset or very shut down.
Not everyone receives that early attachment experience, but even without these early experiences, emotional regulation can be developed and strengthened through growing awareness of emotions, mindful practice, and engagement in relationship with attuned others. (For kids, the impact of mentors, teachers, and non-parent adults who care all contribute to growing emotional regulation.)
These resources are designed to support this process!
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Printable PDF Download: Emotion-Sensation Feeling Wheel | A Mind-Body-Emotion Therapy Resource
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Printable PDF Download: Emotion Behavior Wheel | SEL Educational Resource
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Printable PDF Download: Pizza-Themed Feeling Wheel | Resource & Interactive Worksheet for Social Emotional Learning
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Printable PDF Download: Fight, Flight, & Freeze Embodied Wheel | A Resource for Growing Window of Tolerance
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Printable PDF Download: (Free Version) Building a Trauma Informed Care Kit | A Grounding Kit for Your Home, Classroom, or Office
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Printable PDF Download: Emotion Sensation Wheel (Accessible Version) | A Therapy Resource for Mind-Body Awareness
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Pillowcase: Emotion Sensation Feeling Wheel Throw Pillowcase | Resource for Home or Office
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Printable PDF Download: Emotion-Sensation Feeling Wheel | Blank Worksheet and Coloring Page
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Counseling Tool: Mindful Grounding Cards | Printed Card Deck of Grounding Activities
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Printable PDF Download: Rainbow of Emotional Regulation | Social Emotional Learning Printable Bundle
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Printable PDF Download: (FREE) Spanish Language Rainbow of Emotional Regulation | A Social Emotional Educational Handout
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Printable PDF Download: Genogram Symbol Key | Identifying and Naming Family Patterns
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Two-Sided Pillowcase: Emotion Sensation Feeling Wheel & Emotion Behavior Wheel | Resource for Home or Office
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Printable PDF Download: Building A Support System | Worksheet Set for Kids and Adults
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Printable PDF Download: Field Guide to Feelings | SEL Emotion Chart Illustration
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Spanish Language Emotion Sensation Wheel Bundle | Poster, Handout, & Worksheet
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