Printable PDF Download: Therapy Takes Time | A Doodle on How Long Therapy Takes to Work

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Quick-fix breakthroughs get glamorized in pop culture’s version of therapy and shape our expectations of how therapy will work for us, but in real life, change comes slowly. This illustration highlights what research tells us about the therapeutic process: it takes time.

Suggested Uses: Mental health professionals may find this illustration helpful in reminding their clients that therapy is often about the long-game. 

Learn More: For more information on this topic, read the article: Therapy Takes Time – A Doodle on How Long it Typically Takes for Therapy to Work. This product is available as a free pdf for Lindsay’s Patreon members.

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