Printable PDF Download: Breathe In, Breathe Out | A Mindful Reminder to Ground

You'll receive this digital product instantly after purchase. See licensing terms for allowed uses. 

This illustration is a simple reminder: breathe in, breathe out. Taking a moment to mindfully breathe can allow us to ground ourselves and give ourselves a moment of calm. 

Suggested Uses: Mental health professionals may find this tool especially helpful with clients who resonate with visual cues and reminders to (mindfully) breathe. 

Learn More: This product is available as a free pdf for Lindsay’s Patreon members.

License Types: 

• A personal use license allows use by a single individual for personal use. This license excludes any form of professional work including coaching, counseling, or education.
• A single professional license is for one practitioner to use with their direct clients.
• A shared professional use license covers use by up to six practitioners within the same organization to use with their direct clients. Read a full explanation of licensing options here.