Crisis Plan Tearaway Notepad
Crisis Plan Tearaway Notepad
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Having a plan for handling a crisis can help people access care, know who to call, and what to do. With interactive, care-focused prompts in a less-clinical format, this essential tool is tailored for therapists, social workers, counselors, and school psychologists.
The notepad contains 50 pages in a convenient 8.5 x 11-inch size and features an extra sturdy chipboard backing. This means you can use it easily on your lap or soft surface, allowing you to stay present without having to turn to a table or keyboard.
Learn More: For more information about crisis plans, including why and how to use them, read the article: Creating a Crisis Plan.
Easy and Practical: Each notebook features 50 tearaway worksheets, preprinted with fill-in-the-blank sections. The 8.5 x 11-inch size provides ample space for writing, with a sturdy chipboard back for on-the-go convenience.
Approachable & Accessible: This crisis plan worksheet is meant to complement clinical resources, empowering clients to create and refer back to their own crisis resources. Having a plan for handling a crisis can help people access care, know who to call, and what to do- a plan can help soothe a dysregulated brain, calm frazzled nerves, and help people who are struggling take a little better care of themselves until they feel better or help arrives.
Suitable for All Ages: With a design that balances playfulness and maturity, these worksheets cater to both adults and older children, serving as a valuable tool for teaching self-care and crisis-coping skills.
For Therapists, Counselors, and Clinicians: Whether used by high school teachers for social-emotional learning or in therapeutic sessions with counselors and clinicians, this notepad is an ideal resource for collaboratively creating crisis and suicide prevention plans.
Trauma-Sensitive & Flexible: Carefully crafted by a therapist, these worksheets are trauma-sensitive, adaptable, and emphasize individuals\' understanding of what constitutes good self-care. The user-friendly format and compassionate prompts make them accessible to trauma survivors seeking support.
IMPORTANT If you are in crisis or need help creating a crisis plan urgently, reach out to a mental healthcare provider in your area, contact the crisis text line by texting “home” to 741741, or call the National Suicide Prevention Lifeline at 800-273-8255.
The educational resources included on this site are not therapy and do not replace mental health treatment or crisis services. For more information see Terms of Use.
THIS NOTEBOOK IS FOR EDUCATIONAL AND ENTERTAINMENT PURPOSES ONLY unless used by a licensed professional in the context of supplementary clinical materials and a treatment plan. This notebook is not a standalone clinical resource or intended to replace diagnosis, assessment, or treatment by a licensed mental health professional.
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