Printable PDF Download: Therapy is (Supposed to Be) Hard | An Illustration About the Therapy Experience

You'll receive this digital product instantly after purchase. See licensing terms for allowed uses. 

This resource illustrates the truth that: Therapy is hard work. It’s okay if a therapy session leaves you sad, shaken up, or exhausted. (If, however, you find therapy sessions pushing you into a dark place where you feel like you need to use harmful things to cope, it’s time to re-evaluate.)

Suggested Uses: Mental health professionals may find this tool especially helpful with clients who may be navigating their first few therapy sessions. 

Learn More: For more information on this topic, read the article: Therapy Is Hard. This product is available as a free pdf for Lindsay’s Patreon members.

License Types: 

• A personal use license allows use by a single individual for personal use. This license excludes any form of professional work including coaching, counseling, or education.
• A single professional license is for one practitioner to use with their direct clients.
• A shared professional use license covers use by up to six practitioners within the same organization to use with their direct clients. Read a full explanation of licensing options here.