Printable PDF Download: Spectrum of Anxiety Coping | Spanish Language Mental Health Art

You'll receive this digital product instantly after purchase. See licensing terms for allowed uses. 

This resource illustrates the understanding that healthy coping with anxiety means finding the right balance between exposure, support, and self-compassion.

Suggested Uses: Mental health professionals may find this tool especially helpful with clients who are working through anxiety and coping mechanisms. 

Learn More: For more information on this topic, read the article: Spectrum of Anxiety Coping Visual. This product is available as a free pdf for Lindsay’s Patreon members.

License Types: 

• A personal use license allows use by a single individual for personal use. This license excludes any form of professional work including coaching, counseling, or education.
• A single professional license is for one practitioner to use with their direct clients.
• A shared professional use license covers use by up to six practitioners within the same organization to use with their direct clients. Read a full explanation of licensing options here.