Printable PDF Download: What to Do When You Don’t Know What to Say in Therapy | An Illustrated Guide

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Sometimes, it can be challenging to talk in therapy, even if you really like your therapist. Words spoken in therapy can feel like they really matter. This resource illustrates six things to do when you feel like you don’t have anything to say in therapy.

Suggested Uses: Mental health professionals may find this tool especially helpful with clients who may need help embracing silence in therapy sessions.

Learn More: For more information on navigating silence in therapy sessions, see the article: What to Do When You Don't Know What to Say in Therapy: An Illustrated Guide. This product is available as a free pdf for Lindsay’s Patreon members.

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• A personal use license allows use by a single individual for personal use. This license excludes any form of professional work including coaching, counseling, or education.
• A single professional license is for one practitioner to use with their direct clients.
• A shared professional use license covers use by up to six practitioners within the same organization to use with their direct clients. Read a full explanation of licensing options here.