Printable PDF Download: How to Say Hard Stuff in Therapy | Tips for Difficult Therapy Topics

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This resource illustrates four steps for sharing difficult stuff in therapy sessions. For many people, the hardest part about therapy is disclosing the secrets they’re so used to holding alone. Shame-encrusted secrets can be incredibly difficult to name.

Suggested Uses: Mental health professionals may find this tool helpful for clients who struggle to talk about difficult or painful experiences and feelings. 

Learn More: For more information on this topic, read the article: How to Say Hard Stuff in Therapy. This product is available as a free pdf for Lindsay’s Patreon members.

License Types: 

• A personal use license allows use by a single individual for personal use. This license excludes any form of professional work including coaching, counseling, or education.
• A single professional license is for one practitioner to use with their direct clients.
• A shared professional use license covers use by up to six practitioners within the same organization to use with their direct clients. Read a full explanation of licensing options here.