Printable PDF Download: Ritual as A Part of Mental Health Self Care | The Significance of Practicing Rituals

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This resource illustrates how rituals can be a helpful piece in mental health and self-care, as is being emphasized by the exploding research around mindfulness and neurobiology.

Suggested Uses: Mental health professionals may find this illustration in helping clients as they explore methods of self-care and practices that support mental health care.

Learn More: For more information on this topic, read the article: Ritual As A Part of Mental Health Self-Care. This product is available as a free pdf for Lindsay’s Patreon members.

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• A personal use license allows use by a single individual for personal use. This license excludes any form of professional work including coaching, counseling, or education.
• A single professional license is for one practitioner to use with their direct clients.
• A shared professional use license covers use by up to six practitioners within the same organization to use with their direct clients. Read a full explanation of licensing options here.