Printable PDF Download: Internal and External Boundaries | Navigating the Inner & Outer World

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Boundaries help us navigate in the world as we negotiate between our internal self and the external world. In this illustration, I tease out some of the nuances between internal and external boundaries.

Suggested Uses: Mental health professionals may find this tool especially helpful with clients who are working on b healthier boundaries, both internal and external. 

Learn More: For more information on cultivating internal and external boundaries, see the article: Illustration: Boundaries are Internal & External. This product is available as a free pdf for Lindsay’s Patreon members.

License Types: 

• A personal use license allows use by a single individual for personal use. This license excludes any form of professional work including coaching, counseling, or education.
• A single professional license is for one practitioner to use with their direct clients.
• A shared professional use license covers use by up to six practitioners within the same organization to use with their direct clients. Read a full explanation of licensing options here.