Printable PDF Download: Intuitive Eating Infographic | Internal vs External Authority

You'll receive this digital product instantly after purchase. See licensing terms for allowed uses. 

This is a printable resource illustrating the difference between an internal authority and an external authority. Purchase includes 2 high-resolution PDF versions of this image, one depicting a Black woman with dark brown hair, and a second version depicting a white woman with brown hair. 

Suggested Uses: Mental health professionals may find this tool especially helpful with clients who are learning to rediscover and listen to a body’s internal cues, and for those who may be in recovery for eating disorders.

Learn More: For more information on this topic, read the article: Body Positive HAES Health Poster for Weight Neutral Offices. This product is available as a free pdf for Lindsay’s Patreon members.

License Types: 

• A personal use license allows use by a single individual for personal use. This license excludes any form of professional work including coaching, counseling, or education.
• A single professional license is for one practitioner to use with their direct clients.
• A shared professional use license covers use by up to six practitioners within the same organization to use with their direct clients. Read a full explanation of licensing options here.