Printable PDF Download: Generalized Anxiety Art + Worksheet with Journaling Prompts | A Doodle About Being Anxious for No Reason

You'll receive this digital product instantly after purchase. See licensing terms for allowed uses. 

There’s anxiety, and then there’s ✨Generalized Anxiety✨. Explore the topic of generalized anxiety in this PDF pack, which includes two illustrations (one in color and one in black-and-white), as well as a 1-page black-and-white worksheet designed to flip brains from “therapy homework” mode into “interactive activity book” mode.

Suggested Uses: Mental health professionals may find this tool especially helpful with clients in developing awareness, mindfulness, and self-soothing skills with less of the stigma or avoidance that clinical resources sometimes prompt. 

Learn More: For more information on this topic, read the article: Generalized Anxiety Art: A Doodle About Being Anxious for No Reason. This product is available as a free pdf for Lindsay’s Patreon members.

License Types: 

• A personal use license allows use by a single individual for personal use. This license excludes any form of professional work including coaching, counseling, or education.
• A single professional license is for one practitioner to use with their direct clients.
• A shared professional use license covers use by up to six practitioners within the same organization to use with their direct clients. Read a full explanation of licensing options here.