Printable PDF Download: Being Kind to Ourselves | A Sketchnote Series

You'll receive this digital product instantly after purchase. See licensing terms for allowed uses. 

Inspired by Kristin Neff on The Hidden Brain podcast, this sketchnote series visually translates her message on the significance of being kind to ourselves and how we can step into that practice. This download includes the 3-page sketchnote on both a color and a white background.

Suggested Uses: This sketchnote is for anyone learning to practice self-compassion!

Learn More: Find more sketchnotes here. This product is available as a free pdf for Lindsay’s Patreon members.

License Types: 

• A personal use license allows use by a single individual for personal use. This license excludes any form of professional work including coaching, counseling, or education.
• A single professional license is for one practitioner to use with their direct clients.
• A shared professional use license covers use by up to six practitioners within the same organization to use with their direct clients. Read a full explanation of licensing options here.