Printable PDF Download: Very Bad Day To Do List | A Check-In for Wellbeing on Bad Days

You'll receive this digital product instantly after purchase. See licensing terms for allowed uses. 

Research shows that goal-setting improves mental health and general well-being. Even simply the processing of setting a goal and being mindful of why you set that goal seems to have a powerful effect – especially if our goals are personally meaningful and related to growth and connection. This resource is an invitation to do just that! 

Suggested Uses: Mental health professionals may find this tool especially helpful with clients who may need extra support on hard days.

Learn More: For more information on how to use this to do list, visit the article: Daily Mental Health Checklist. This product is available as a free pdf for Lindsay’s Patreon members.

License Types: 

• A personal use license allows use by a single individual for personal use. This license excludes any form of professional work including coaching, counseling, or education.
• A single professional license is for one practitioner to use with their direct clients.
• A shared professional use license covers use by up to six practitioners within the same organization to use with their direct clients. Read a full explanation of licensing options here.