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Printable PDF Download: Reflective Therapy Journal Template | 3-Page Worksheet Set for After Therapy Sessions

Printable PDF Download: Reflective Therapy Journal Template | 3-Page Worksheet Set for After Therapy Sessions

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You'll receive this digital product instantly after purchase. See licensing terms for allowed uses. 

One of the ways that therapy works to improve mental health is via the new connections it creates in our brains. Journaling after therapy helps therapy be more effective by increasing self-awareness and by re-tracing the new patterns being created in therapy and strengthening those connections in our brains. This resource offers just that.

Suggested Uses: This download can be used as a journal template, a print worksheet, or a digital backdrop for tablet journaling apps.

Learn More: For more information on this topic, read the article: How to Journal Therapy AppointmentsThis product is available as a free pdf for Lindsay’s Patreon members.

License Types: 

  • A personal use license allows use by a single individual for personal use. This license excludes any form of professional work including coaching, counseling, or education.
  • A single professional license is for one practitioner to use with their direct clients.
  • A shared professional use license covers use by up to six practitioners within the same organization to use with their direct clients. Read a full explanation of licensing options here.
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